wilmington nc chiropractor

Benefits of Prenatal Chiropractic Care

A woman’s body undergoes an incredible array of changes, both physically and physiologically, when she becomes pregnant. And, as a pregnancy progresses, so do these changes. This is because throughout the entire process, a woman’s body is constantly adjusting to the needs of the growing fetus inside of her. But, as effective as nature is in helping a woman accommodate her growing child, sometimes, additional help is needed. In such cases, a Wilmington NC chiropractor can provide the holistic, drug-free care a mom needs to enjoy optimum health and freedom from pain during the pregnancy’s progression.

The Key to Mom’s Health is the Spinal Column

Regardless of whether you’re pregnant or not, the key to good health always lies in the spinal column. This is because the body’s nervous system is routed through it. In order for the body to work as it is intended, energy needs to be able to transmit through the network of nerves in the brain, through the spinal column, where it is then broadcasted to the rest of the body.

If the nerves are compromised to the point that the transmission of energy is obstructed in some way, then pressure will build in the restricted nerve. This will result in a range of potential problems including severe back pain, a loss of appetite, nausea, hip or pelvic pain, and even kidney problems. Energy must flow freely from the brain and through the spinal column in order for someone to be as healthy as possible.

How Chiropractic Care Helps Pregnancy

Quality chiropractic care should be administered whenever a pregnancy is discovered. Regular spinal adjustments will help the body adapt to the increased demands being place upon it as a result of the pregnancy. Without spinal adjustments, there’s an increased risk that nerves can become restricted as the body changes. A chiropractor will be able to identify the interference and provide the appropriate care to restore you back to good health.

Chiropractors aren’t only instrumental in helping a pregnant woman live with less pain and discomfort, they can also help improve a variety of other prenatal problems. For instance, seeking regular care from a chiropractor can provide effective relief from:

  • Lower back pain
  • Hip pain
  • Leg pain
  • Loss of appetite
  • Morning sickness
  • Anxiety

Perhaps most importantly, undergoing regular chiropractic treatments may reduce the severity of labor pains. It has even been linked to helping increase the potential for uncomplicated deliveries and promoting faster post-natal healing and recovery.

If You’re Pregnant, Get the Relief You Need from a Wilmington NC Chiropractor

Pregnancy is a miracle, but before you get to experience the magic of childbirth, you’re going to have to endure nine months’ worth of physical and psychological changes. And, as rewarding as the process is, there will be times of discomfort and even pain. But, with the right care, that pain can be kept to a minimum.

If you’re pregnant and you’re experiencing pain or discomfort, schedule an appointment with a Wilmington NC chiropractor. At Southeastern Healthcare, our experienced chiropractors can provide the treatments you need to enjoy a healthier and more comfortable pregnancy.

Call Southeastern Healthcare today to schedule an appointment with one of our chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

back pain wilmington nc

Top Back Pain Myths

Millions of people suffer from back pain. In fact, so many people suffer from mild to chronic back pain that collectively they make up one of the largest patient populations in modern healthcare. But, the problem with back pain is that it is different for everybody. One person may be able to find relief after just a few treatments while another might take several years to get an accurate diagnosis and an effective treatment plan. As a result, there are several common myths surrounding back pain that can truly impact one’s mentality regarding their pain. Here are some of the most common myths about back pain and how Southeastern Healthcare can provide you with effective relief for your back pain Wilmington NC.

Myth: Back Pain Worsens With Age

Truth: All too often, younger people with back pain start worrying that they’ll be in a wheelchair by the time they retire because they are under the belief that back pain worsens with age. The truth is, in most cases, it doesn’t. Today, the largest population of back pain sufferers is aged between 30 and 50 years old. Once these patients are able to manage their pain and maintain their ability to move and function normally, their back pain will most likely subside over time.

Myth: Back Pain Eventually Leads to Paralysis

Truth: So many myths about back pain are driven by fear. Worrying that the pain will eventually lead to paralysis is one of the most common. The truth is that most back pain problems reside in the lower back (lumbar region) and no part of the spine resides here. The spinal cord actually ends in the lower part of the thoracic spine. So, even serious conditions like a substantial disc herniation in this area is very unlikely to result in paralysis.

Myth: My Back Pain Will Always Be There, I Just Have to Deal With It

Truth: Pain in the neck and back can be extremely hard to deal with on a day to day basis. It can impact everything you do and if it isn’t treated, it can get worse. Over time, it can even play a role in the development of other health problems. But, treatments are available for all degrees of back and neck pain and they can help alleviate your pain and help you return to a more comfortable way of life. Don’t convince yourself that you’re out of options; a chiropractor may be the solution you need to find the relief you’re looking for.

Myth: I Have to Be Careful How I Move or I Could Make My Problem Worse

Truth: A high number of people with back pain tend to think that overprotecting their back is the right thing to do to help avoid further injury, but the truth is this can do more harm than good. By avoiding stretching, strengthening, and aerobic conditioning exercises, their backs will become more rigid and the muscles surrounding their injury will weaken and this will lead to increased pain. The more sedentary the lifestyle, the less strength and flexibility the back will have.

Find Relief From Back Pain  Wilmington NC with a Southeastern Healthcare Chiropractor

There are many, many reasons why you might be suffering from back pain. And, not all of them are serious. If you want to start on the journey to a pain-free lifestyle, then you should pay a visit to one of Southeastern Healthcare’s experienced chiropractors. We can perform a thorough evaluation of your neck and back and provide you with a treatment plan that works.

Don’t get tricked into believing the myths. Relief from back pain Wilmington NC is available. Call Southeastern Healthcare today to schedule an appointment with one of our chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

neck pain wilmington nc

When to See a Chiropractor for Neck Pain Wilmington NC

Almost every American adult experiences neck pain at some point in his or her life. For some, the pain might more of a nuisance type of pain due to a stiff neck caused by a long stressful day of work or from a bad night’s sleep. But, for others, neck pain can be so severe that it can become debilitating to the point that it affects their quality of life. Luckily, most causes of neck pain can be treated by an experienced chiropractor. If you’re unsure whether or not a chiropractor can help relieve your neck pain Wilmington NC, here are seven signs that you should see a chiropractor.

#1: Your Neck Pain Doesn’t Improve After a Few Days

Pain that’s caused by the typical stiff neck is usually the result of constricted muscles. In most cases, the muscles will gradually relax and in a day or two, the pain will subside. If your neck pain hasn’t improved over a few days, then you should schedule an appointment with a chiropractor.

#2: Looking Left or Right Causes Severe Neck Pain

If you experience sharp pain in your neck whenever you turn your head left or right, then you might be suffering from something more severe than tight muscles. An experienced chiropractor can perform a thorough evaluation of your neck and spine and treat you for any conditions that may be causing the pain, without surgery or medications.

#3: You Have to Take Over-the-Counter Pain Medications to Make It Through the Day

Over-the-counter (OTC) pain medications are not meant to be long-term solutions. In fact, when taken over long periods of time, they can actually do more harm than good. Any time you have persistent neck pain, OTC pain meds should only be used for temporary pain relief. For more effective, long term pain relief, you should have a chiropractor evaluate and treat the real cause of the pain.

#4: The Pain Has You Worried That There Might Be Something More Serious Wrong

You know your body better than anyone, so if you feel that the pain you’re experiencing in your neck isn’t “normal,” then you need to seek the right type of medical care and support. A chiropractor can help determine the cause of your pain and help you get the relief you’re looking for.

#5: The Pain Started a Few Days After an Accident

When you’re involved in an accident, your adrenaline kicks in. This is a natural process in the body that helps mask the pain you might otherwise be feeling. But, once the adrenaline starts to wane, the pain gradually returns. This is why so many people involved in accidents don’t feel whiplash until several days after the event. If you were involved in an accident and you’re starting to feel pain in your neck, you should see a chiropractor immediately.

#6: Your Neck Pain is Accompanied by Numbness in Your Hands or Wrists

If the pain started in your neck, but it has since started to be accompanied by tingling or numbness in your hands or wrists, then you may be suffering from a pinched nerve in the neck area. This type of condition can sometimes be caused by a spine that is out of alignment.

#7: Your Neck Pain is Bad in the Morning But Improves Throughout the Day

If you wake up with a very sore neck, but the pain improves throughout the day, then your sleeping position or pillow might be responsible. Seeing a chiropractor can help ensure that all of your daily habits, including sleeping, are conducive to a pain-free lifestyle.

Are You Looking for a Chiropractor for Neck Pain Wilmington NC? Call Southeastern Today!

Neck pain can make it hard to enjoy the simple things in life. It takes the enjoyment out of driving, surfing the web, reading, and a host of other daily activities. Thankfully, with the appropriate care, your neck pain can be substantially reduced or even eliminated.

If you’re suffering from severe neck pain Wilmington NC, call Southeastern Healthcare today at 910-790-3666 to schedule an appointment with one of our chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

Chiropractic Care Reduces Golf Injuries and Improves Player Performance

 

With warmer weather on the way, more and more golfers will be heading out to the greens to play the game they love so dearly. But, golf is a game that can take a toll on the player. Every year, our chiropractor in Wilmington treats hundreds of golfers with strained joints, lower back pain, sore muscles, and other problems.

The thing is – many of these injuries could have been avoided had they visited the chiropractor before the injury was sustained. According to a recent study performed by the Titleist Performance Institute (TPI), chiropractic expertise can not only help you avoid golf injuries; it can actually improve your game.

Increase Your Drive by 10% With Chiropractic Care

In the Titleist Performance Institute study, it was discovered that using a combination of pre-play stretching along with chiropractic care enabled golfers to increase their drive distance by nearly 10%. But, this is not exactly news to some of the world’s top golfers. Both Tiger Woods and Padraig Harrington have been practicing these techniques for years.

Chiropractic care is directly related to improving one’s golf game because chiropractors can actually help golfers identify and correct physical limitations that may be adversely affecting their swings. In TPI’s study, two groups of golfers were compared: one group that practiced only stretching exercises, and the other practicing stretching exercises along with chiropractic spinal adjustments. Both groups performed three full swing maneuvers before and after each treatment, and the driving distances they achieved were recorded. After four weeks, the group that did only stretching exercises showed no improvement in swing performance. But, it was discovered that the group that stretched and received chiropractic care was able to achieve greater driving distances after each treatment.

About the Titleist Performance Institute

The Titleist Performance Institute is sponsored by one of the golfing world’s most prominent and respected manufacturers of golf equipment and apparel. Since it was founded in 2003, the Institute has focused on studying how the human body functions in relation to golf. As such, it has determined that chiropractors have a unique perspective and treatment expertise that can help golfers maximize performance and avoid injury. This is due to the fact that chiropractors, more than most other healthcare practitioners, have a thorough understanding of human biomechanics and the musculoskeletal system. Currently, there are over 9,000 TPI-certified chiropractors in 57 countries.

If You’re a Golfer, Let Southeastern Chiropractor Wilmington Help You Improve Your Game

At Southeastern Chiropractic, we can help you improve your golf game with targeted treatments designed to help make you stronger and more flexible. Our expert chiropractic care will also help you recover faster while reducing pain and stiffness. If you want to take your golf game to the next level, call us today at 910-790-3666. We are here for you. Discover for yourself the difference that safe and effective chiropractic care can make. With six locations throughout the Wilmington area, we have an office conveniently close to you.

Knee Care 101

By some measures, your knees are your body’s largest joints, but they are also the ones most likely to be injured. More than 11 million men and women over the age of forty visit doctors every year due to knee pain. Taking care of your knees helps to make sure these vital joints continue to work smoothly and comfortably so that you can continue to live an active lifestyle.

5 Steps to Healthier Knees

Step 1: Stay Active, but Don’t Overdo It. If you don’t put in the time and effort it takes to keep your knees moving, they can start to stiffen, leading to discomfort and increasing your risk of injury. At the same time, dramatically increasing your levels of activity (particularly if you haven’t been physically active for a while) can cause injuries from repetitive strain. If you have never followed an exercise routine, ease into this type of activity slowly. If you work out hard on a regular basis, make sure to include rest days to give your knees a break.

Step 2: Manage Your Weight. Every extra pound you carry puts additional pressure on your knees. A study conducted by Stephen P. Messier of Wake Forest University found that losing even a small amount of weight can significantly decrease your risk of arthritis in the knees. If knee pain makes it difficult for you to lose weight through exercise, try using a stationary bike or elliptical machine to reduce the impact on your joints.

Step 3: Build Muscle Around Your Knees. The muscles that surround and support your knees also help to absorb shock. Strengthening your hamstrings and your quadriceps will help give your knees the backup they need. Talk to your chiropractor or a personal trainer for ideas on the best ways to strengthen these muscles.

Step 4: Don’t Forget to Stretch. While the muscles around the knees do need to be strong, they also need to be flexible. Regular stretching helps to keep these muscles from pulling the knee out of alignment.

Step 5: Don’t Ignore Pain. If your knee is painful, swollen, or making unusual noises, check in with a doctor as soon as possible. These symptoms can be a sign of damaged cartilage, an issue that can be corrected with early intervention. Trying to “push through” pain without knowing what is causing it puts you at risk of additional injury, so never hesitate to consult with a professional if you think there might be a problem.

Chiropractic Care and Your Knees

Chiropractic care is a vital resource when it comes to keeping your knees healthy. Your chiropractor will take the time to examine and evaluate your joints, muscles, posture and biomechanics to determine the root cause of any discomfort. He or she will then recommend and perform manual techniques that will help to bring your body back into alignment. You will also have the opportunity to discuss your lifestyle and receive recommendations on changes that you can make to continue to improve your knees’ health.

Taking good care of your knees takes commitment, but the rewards are well worth it over the long haul. Talk to your chiropractor today to learn more!

auto accident injury wilmington nc

Auto Accidents and Spinal Disk Injuries

Auto Accidents and Spinal Disk Injuries

Every day, thousands of people across the country are involved in auto accidents. Some are minor fender benders, while others are high-impact collisions. But, what they both have in common is that the spine takes a beating regardless of the speed you’re traveling when the accident occurs, albeit, the more severe the accident, the more severe the potential for injury.This may have you wondering – why is the neck and spine so vulnerable to injury? Taking a closer look at what happens during an auto accident will give us the answer. If you have suffered an auto accident injury, contact us! 

An Accident’s Impact on Your Neck and Spine

Think for a moment about those car commercials where they talk about the car’s safety record. Remember the scene where the car crashes into the wall? What happens to the crash test dummies? The car abruptly stops, but the bodies inside the car continue moving forward, halted only by the air bag and their seatbelts, which engage and pull the dummies back.

In a severe auto accident, the entire body goes through a snapping motion that can cause a host of different injuries to your cervical (neck) vertebrae, including fractures. Even in cases where fractures don’t occur, the sheer violence of the tension, rotation, extension, and flexion can result in a painful condition commonly known as whiplash.

But, don’t think that the neck is the only part of the body subject to injury in an accident. Because the forces caused in an accident can subject a body’s facet joints, muscles, ligaments, soft tissues, and spinal vertebrae to undergo enormous pressures, a wide variety of injuries can occur all throughout the body. When your spinal disks are already slightly degenerated as a result of aging, all it takes is a little bit of extra pressure for them to become herniated.

One of the biggest problems with auto accidents is that the injuries they cause are sometimes not even noticeable until days after the collision. This is because the body’s muscles tense up naturally during the crash and the body’s natural adrenaline kicks in to help manage any pain. But, once the adrenaline wears off; the true impact of the injury starts setting in.

Chiropractic Care Can Help Relieve Your Neck and Back Pain

Today’s chiropractors are highly trained in helping victims of auto accidents manage their musculoskeletal pain using a wide variety of chiropractic techniques, including spinal manipulation, traction, physiotherapy, kinesiology, and more. Chiropractors can teach you exercises to help heal your muscles and tendons from an auto accident injury Wilmington NC and they can help alleviate your pain so you can heal faster and more effectively. And, unlike traditional medicine, which only masks the pain instead of treating it, chiropractic care treats the actual cause of the pain, thus resulting in long-term relief.

Suffer an Auto Accident Injury Wilmington NC? Call Southeastern Today!

If you recently suffered an auto accident injury Wilmington NC and you’re experiencing ongoing pain as a result, call Southeastern Chiropractic today at 910-790-3666. We are here for you. Our chiropractic team can help you manage your pain naturally and effectively. Discover for yourself the difference that safe and effective chiropractic care can make. With six locations throughout the Wilmington area, we have an office conveniently close to you.

chiropractor wilmington nc

Seeing the Chiropractor in the Winter

Winter is a busy time for chiropractor Wilmington NC. Even though we don’t get a lot of snow in the area, there are still plenty of chances to be had for sustaining injuries during this season. From lifting heavy Christmas trees to slips and falls on slippery surfaces to ice skating accidents and more, the winter season offers plenty of potential for suffering neck and back pains. But, did you know that targeted chiropractic care can even help you manage some of the season’s other health risks, like colds, flus, general aches and pains, and even winter depression?

How Chiropractic Care Helps Prevent Colds and Flus

Winter is synonymous with the holidays, but it is also known as cold and flu season. But, contrary to common belief, the upswing in illnesses has nothing to do with the chillier temperatures or the wet weather outside. For the vast majority of cold and flu cases, the illnesses can be attributed to the patient’s nervous system and their body’s white blood cell production. Both of these can be seriously impacted when the spine is out of alignment.

By going to the chiropractor regularly in the winter, any subluxations that exist in the spine will be cleared, thus making the nervous system better capable of fighting off illnesses like colds and the flu. Studies have even shown that the body’s production of white blood cells can be boosted simply by receiving chiropractic adjustments and this alone will help you combat illnesses all throughout the year.

Have Winter Aches and Pains? Chiropractor Wilmington NC Treatments Can Help

The winter cold and dampness can cause those with arthritis and other joint issues to experience morning stiffness, aches, and all-day generalized pain. But, going to the chiropractor can help these patients find relief because chiropractic treatments allow blood and oxygen back into problem areas. This helps heal tissue, lubricate the joints, and improve overall mobility. And, the pain relief comes without using risky pain medications or undergoing any dangerous surgeries or procedures.

 Fight Winter Depression with Chiropractic Care

There’s a reason so many people suffer from what is known as the “winter blues.” The longer evenings and loneliness that comes with being inside more often leads to a condition called Seasonal Affective Disorder. And, those with compromised nervous symptoms are especially at risk for this condition because they aren’t able to effectively deal with their feelings of solitude. But, by seeing a chiropractor for regular adjustments in the winter, your nervous system will be less restricted and better able to communicate with the brain, thus helping you to manage your emotions and deal with depression or depression-like symptoms during this time of year.

Southeastern’s Chiropractor Wilmington NC Can Help You Stay Healthy This Winter

This winter, keep your spine in alignment and enjoy better health and less pain. Routine chiropractic treatments can be your most important ally in your fight to avoid colds and flus this season, and you’ll finally be able to say goodbye to morning stiffness and pain.

Call Southeastern Healthcare today at 910-790-3666 to schedule an appointment with our experienced and caring chiropractor Wilmington NC. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.

back pain wilmington nc

Alleviating Back Pain in Wilmington NC – Quickly

When someone needs treatment for back pain Wilmington NC, their initial response is to see their primary physician. Chronic back pain is one of the most common health care problems in the world, but in the United States, it is especially prevalent. In fact, more people in the U.S. suffer from mild to moderate back pain than cancer, heart disease, and diabetes – combined! This problem is also one of the costliest health conditions with it not only costing millions in lost wages and productivity, but also more than $50 billion a year is spent in their efforts to try and alleviate the pain.

The Catch-22 of Medical Treatments for Back Pain

When someone suffers back pain in Wilmington NC, their initial response is to see their primary physician. In most cases, the doctor will prescribe medication to manage the pain, but this type of treatment isn’t always the most logical course. For starters, pain medication only “masks” the actual cause of the pain. The problem still exists and as such, there is a risk that the problem will worsen if not treated appropriately. Another risk with this type of treatment is the fact that many pain medications are highly addictive with the potential for severe negative side effects. In short, the back pain sufferer could wind up alleviating their pain at the expense of accruing additional problems.

Chiropractic Care is an Alternative

Chiropractic care is proven effective as a non-intrusive, non-addictive treatment option for certain types of back pain. In fact, in a study recently published in the Journal of Pain (Feb. 2014), researchers compared chiropractic spinal manipulation therapy (SMT) to no treatment and to placebo SMT treatments. The results showed that those who underwent SMT treatments had far better pain relief than those who had no treatment and those who received the fake SMT treatments.

In another study published in an issue of Spine magazine (Nov. 2013), 183 adults with chronic back pain were divided into two groups with one group receiving professional chiropractic care and other receiving placebo adjustments. The test subjects were assessed for the intensity of their pain on a scale of 0 to 10. Their physical range of motion was also assessed using the Functional Rating Index standard. At the end of the two-week study, the patients who had received only two chiropractic treatments reported significantly less pain than the patients in the placebo group. They also experienced greater improvements in overall physical function (48% vs. 24%), and more satisfaction with their treatment (78% vs. 56%). The primary result of the study identified chiropractic care far more effective at treating back pain than placebo care. But, perhaps the biggest surprise was just how quickly the pain relief was felt, after just two treatments!

Studies Prove Chiropractic Care Delivers Pain Relief Fast

In a recent survey conducted by Consumer Reports, the magazine asked 45,601 of its subscribers with back pain to rate their satisfaction with various pain treatment options. The options included alternative therapies, like chiropractic care, and conventional therapies, like pain medications. The results were conclusive. In the treatment of back pain, it was determined that “Chiropractic outperformed all other back-pain treatments.”

Interestingly enough, Consumer Reports‘ subscribers also rated chiropractic care as being equally effective on neck pain, osteoarthritis, and several of the other 12 conditions being examined, and even more so than the relief obtained from prescription medications.

Get the Back Pain Wilmington NC Relief You Need Now

What these studies show is that you don’t have to just live with your back pain. Most causes of back pain are treatable without medications and/or surgery. And best of all, relief can be felt quickly. Call one of Southeastern’s chiropractors for back pain Wilmington NC today at 910-790-3666, and discover for yourself the difference that safe and effective chiropractic care can make for back pain Wilmington NC. With six locations throughout the Wilmington area, we have an office conveniently close to you.

chiropractor wilmington nc

Wilmington NC Chiropractor and Sports Injuries

Injuries are an unfortunate part of playing sports and when they occur, it can take weeks, months, and even years to recover from them. Sometimes, even invasive surgeries can be involved. But, what if there was a way to recover more quickly, or, even prevent the injury from occurring in the first place? With chiropractic care, both of these are possible. Here, learn how your chiropractor Wilmington NC can not only help you recover from your sports injuries quicker, but also help you potentially avoid problematic and painful sprains and strains.

How Chiropractic Care Helps Heal Sports Injuries

When it comes to injuries sustained while playing sports, the most common areas afflicted include the back, shoulders, knees, ankles, and elbows. Muscle and tendon tension has a lot to do with the injuries that can occur in these areas. By receiving regular chiropractic treatments, your muscles and tendons will be looser and more relaxed, more flexible, and as a result, less likely to be strained or sprained.

Regular chiropractic treatments are also effective for helping reduce inflammation in the body, such as that caused by tendinosis. Tendinosis is an inflammatory condition that’s brought on by joint abuse. A common example of joint that sees regular abuse is a quarterback’s or pitcher’s shoulder, a runner’s knees, or a tennis player’s elbow. These areas are overworked because of the repetitive nature of the required movements and as such, they can flare up and cause severe pain and disability.

One of the ways chiropractic treatments help improve recovery rates for sports injury patients is that musculoskeletal manipulation forces blood and oxygen back into the injured area so toxins can be removed and healing naturally promoted.

Can Chiropractic Treatments Help Prevent Sports Injuries?

Absolutely! With regular chiropractic treatments, your body will be more relaxed on gameday. By keeping your body loose, you’ll automatically reduce the amount of strain that’s being placed on your muscles during the activity and this will make you more flexible and less likely to suffer from a strain or sprain. Chiropractic care will also ensure your musculoskeletal system is in proper alignment, another key factor in avoiding many common sports injuries.

What Other Types of Sports Injuries Can Your Chiropractor Help With?

Sports injuries aren’t restricted to strains and sprains. Athletes can suffer dislocations, muscle cramps, contusions, stress fractures, and even headaches. Your chiropractor Wilmington NC will be able to find the root cause for your injuries and provide you with non-invasive, holistic pain relief. Your chiropractor is an important part in you being the best you can be on the field, on the court, or on the track.

See Your Chiropractor Wilmington NC Before Your Next Big Game

If you want to give your body its best protection against sports injuries, make an appointment with Southeastern Healthcare’s chiropractor today. Call us at 910-790-3666. We are here for you. Our chiropractic team can help you ensure your body is loose and ready for your next big game. Or, if you’re already dealing with a sports injury, we can help you recover quicker and with the least amount of pain possible. With six locations throughout the Wilmington area, we have an office conveniently close to you.

What Is Nerve Entrapment and How Can It Be Treated?

Have you ever felt an uncomfortable tingling sensation in your arm after performing the same motion for an extended period of time? Maybe it was after spending a day typing at your computer or raking leaves. This sensation may be caused by nerve entrapment syndrome, a common condition that is sometimes referred to as either a “trapped nerve” or a “pinched nerve”. Nerve entrapment can be uncomfortable, but there are treatments that can relieve the pain and help get you back to feeling normal.

Your body is equipped with nerves that carry information back and forth between your brain and your limbs, organs, and other body parts. Nerve entrapment happens when a bone, muscle, ligament, tendon, or other tissue presses against one of these nerves. This compression is most likely to occur in response to consistent, repetitive movement. Poor posture, obesity, and previous injury to the affected area are also risk factors.

Symptoms of Nerve Entrapment

The most common symptom of nerve entrapment is discomfort and numbness. You may feel as though a part of your body has “fallen asleep,” or you may find that your grip has weakened. While you may still be able to function normally with these symptoms, you should seek medical attention if the discomfort does not go away on its own after a few days. Sustained compression may lead to chronic pain and permanent nerve damage. This makes for timely intervention crucial to a full recovery.

When you visit your doctor, he or she might use a number of tests to diagnose your condition. After asking you questions about your symptoms and conducting a physical examination, your doctor may order a nerve conduction study. This test uses electrodes to measure electrical impulses in your nerve signals. You might also undergo electromyography (EMG) to evaluate your muscle activity or magnetic resonance imaging (MRI) to determine the root cause of your compression.

Treatment for Nerve Entrapment

Chiropractors in Wilmington NC are experts in diagnosing and treating problems related to the musculoskeletal and nervous systems. There are several types of treatment that have been used successfully to relieve nerve entrapment syndrome:

  • Manual therapies, including chiropractic and soft-tissue mobilization.
  • Acupuncture.
  • Low-level laser therapy (LLLT).
  • Transcutaneous electrical nerve stimulation (TENS).

Depending on your specific situation, your chiropractic physician may teach you exercises that will help to stretch and strengthen the muscles around your nerve. He or she may also recommend specific ways to help reduce inflammation around the compressed nerve.

To the extent that nerve entrapment is fundamentally a structural or mechanical issue, the symptoms can often be relieved with rest. Your doctor might instruct you to discontinue the activities that resulted in compression. He or she might also encourage you to wear a splint or brace to keep the problematic area still. If so, don’t be surprised if you are advised to wear your brace overnight. Many people move around while they sleep in ways that can irritate the compressed nerve.

Contact Southeastern Healthcare for Back Pain or Neck Pain Relief in Wilmington NC

If you or someone you care about is experiencing symptoms of nerve entrapment, we encourage you to call Southeastern Healthcare. Call 910-790-3666 to schedule an appointment with one of our chiropractors. We are here for you. With six locations throughout the Wilmington area, we have an office conveniently close to you.